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Nutrients per 1/4th of recipe: Calories: 104 Total Fat: 06.2g Saturated Fat: 4g Cholesterol: 20mg Carbohydrate: 6g Dietary Fiber: 2.8g Sugars: 1.2g Protein: 11.2g.Ĭlean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to. Learn everything you need to know about Zoodles (zucchini noodles) in this Clean Eating 101. I purchased all items shown in the video with my own money and all opinions are my own. SUBSCRIBE for more healthy lunch & snack ideas:įTC: This is not a sponsored video. Please note that the links above are affiliate links.įor every item purchased 10 school lunches are served to children in need.įor a better lunch. The main thing is to make sure you are dressed comfortably and are ready to shake it, shake it.:D. Since it is a fitness class, it’s recommended that you wear your work out clothing. If you haven’t tried Zumba before, this will be a great opportunity for you to get a taste of Zumba is like. I’m so excited to meet you guys! You can’t even imagine! Please arrive anywhere between 5:45 and 6:00 pm. Where: Toronto Dance Salsa Studio, 5095 Yonge Street, 2nd Floor, Toronto, ON. Zucchini noodles (or zoodles) are a great gluten-free alternative to regular pasta and a fun way to introduce more raw vegetables into your diet. Today, I’m going to show you 5 easy ways to make zucchini noodles at home. Thank you for watching this video, click the “SUBSCRIBE” button to stay connected with this channel. #HowToCookZucchiniNoodlesORZoodles #CookingRecipe #Bolutife. ? Don’t forget to subscribe to this channel for more updates. ? If you enjoy this video, please like it and share it. There are tons of great tasty ways to make zoodles. Today I am sharing how to cook/make some quick and easy zoodles! Zoodles = zucchini noodles, which are a great alternative to pasta if you’re trying to eat fewer carbs / healthier in general. Hi, y’all my name is Boluwatife but you can call me Tife. Watch me make zoodles and learn to make it also??. *YOU CAN FIND ME ON THIS SOCIAL MEDIA PLATFORMS: *PLEASE SUPPORT MY CHANNEL WHEN SHOPPING ON AMAZON: And if you would like to see more videos about organic gardening, gardening tips, healthy recipes and cooking tips, healthy lifestyle and home and kitchen tips and tricks, please subscribe to my YouTube channel by clicking on the link below: If you find this episode helpful, please click the LIKE button below the video it would mean the world to me. Hey! I hope you find this video helpful and if you have any questions, please post them in the comment section and I will answer them. I like them with marinara sauce, but my favorite is my homemade Alfredo sauce. When the liquid evaporates, strain the noodles for a minute or so and serve them with your favorite sauce. Cook the zoodles for abut 2 minutes total while constantly turning them over so they don’t burn. When the olive oil is nice and hot, place the zucchini noodles in the pan and add garlic salt and black pepper to taste. Today I will share with you the best way to cook zucchini noodles or zoodles.Īfter you make your zucchini into pasta or noodles, preheat olive oil under high heat.